The liver plays a crucial role in both overall health and the process of weight loss. It is responsible for key functions such as detoxifying the body, producing bile (necessary for digesting fats), and metabolizing nutrients. When the liver is not functioning properly, these essential processes can be disrupted, directly affecting the body’s ability to lose weight.

Individuals with obesity often have liver problems, such as fatty liver disease (hepatic steatosis), where excessive fat accumulates in the liver. This condition is linked to insulin resistance, a common issue in obesity, which makes it harder for the body to use glucose efficiently. With an overburdened liver, the metabolism of fats and carbohydrates is impaired, making weight loss much more difficult.